Skipping Levels

 LEVEL 1
Individual Skills
1 Basic Jump
2 Running Step
3 Backward Basic
4 Bell
5 Rock
6 Skier
7 Forward Straddle
8 Side Straddle
9 Cross
10 Side Swing and Jump

 Partner Skills
In line / In file
Face to Face / Side by Side

Long Rope Skills
Swinger
Rock the Craddle
Jump a Turning Rope

LEVEL 2
 Individual Skills
1 Twister
2 Heel to Heel
3 Heel to Toe
4 Double Straddle
5 Criss Cross
6 Wounded Duck
7 Peek a Boo
8 Click Jumps
9 180 Turn
10 360 Turn

Partner Skills
Jump Around Partner
Back to Back

Long Rope Skills
Running in Front Door
Running in Back Door
Foot Patterns

 LEVEL 3
 Individual Skills
1 Double Unders
2 Double Peek a Boo
3 Backward Criss Cross
4 Continuous Criss Cross
5 Toe to Toe
6 Toe Tap Tap
7 Frog
8 Razzle Dazzle
9 Side Cick
10 Can Can

Partner Skills
Forwards and Backwards (2 Ropes)
Link Jumping

Long Rope Skills
Short Rope Inside
Egg Beater/Carrousel
Catching/Bouncing a Ball

 LEVEL 4
 Individual Skills
1 Continuous Double Unders
2 Shuffle
3 Fling
4 Irish Fling
5 Side Swing Criss Cross with Kick
6 Wrap Aroung
7 The Chicken
8 Up and Under
9 Dipsy Doodle
10 Body Weave

Partner Skills
Wheels
Around the World

Long Rope Skills
Double Dutch
Double Irish
Gym Stunts